* Place asparagus on parchment paper
* Add in desired spices/herbs
* Place salmon atop asparagus
* Sprinkle salmon with brown sugar
* Place sliced lemon on top of salmon
* Wrap in parchment paper
* Bake on cookie sheet at 425F for approx 20-30 minutes - depending on thickness of filet
Delicious and VERY easy to prepare and clean up.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (274g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 105 (25%)|
|Amt Per Serving||% DV|
|Total Fat 11.7g||16 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 46.8mg||14 %|
|Sodium 68.8mg||2 %|
|Potassium 621.6mg||16 %|
|Total Carbohydrate 62.8g||18 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 58.6g|
|Protein 19.8g||28 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 413
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