Try this Salmon and Brown Rice Bake recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375. In a 1 1/2 quart casserole, combine corn, salmon, uncooked rice, water, green onions, bouillon granules and dill weed. Cover and bake 30 minutes or until rice is tender. Sprinkle with cheese. Bake uncovered, 5 minutes more or until cheese melts. Recipe by: AHA Quick & Easy Cookbook Posted to recipelu-digest Volume 01 Number 421 by susan
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Serving Size: 1 Serving (175g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 198 | ||
Calories from Fat: 14 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.8mg | 0 % | |
Potassium 252.2mg | 7 % | |
Total Carbohydrate 43.2g | 13 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 40.4g | ||
Protein 5g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 198
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