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Name: Salmon And Horseradish on Toasted Baguette
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 lg Tin wild salmon; 2 ts Creamed horseradish; 1/2 ts Ground ginger; 1/2 Lemon juice of; 2 ts Roasted sesame seeds; French stick; Few drops of chilli sauce; 1 bn Fresh chives; 2 ts Tomato ketchup; 1 tb Fromage frais; 1 Bag mixed salad leaves; 1 bn Fresh coriander; 1/2 ts Ground coriander; Oil and lemon for dressing

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INGREDIENTS

1 lg Tin wild salmon
2 ts Creamed horseradish
1/2 ts Ground ginger
1/2 Lemon ; juice of
2 ts Roasted sesame seeds
French stick
Few drops of chilli sauce
1 bn Fresh chives
2 ts Tomato ketchup
1 tb Fromage frais
1 Bag mixed salad leaves
1 bn Fresh coriander
1/2 ts Ground coriander
Oil and lemon for dressing

Servings

INSTRUCTIONS

Pre heat the oven to 200?C/400F/gas mark 6-7. Cut the french bread into fairly thin slices on a slight slant. Place on a baking try and brush with olive oil. Place in the oven for 12?14 minutes or until the bread croutes become golden and hard. Meanwhile drain the tinned salmon in a sieve and then place in a large mixing bowl. Add the ketchup, fromage frais, horseradish, chilli sauce and spices. Mix all of these ingredients well together using a normal fork. Place the fresh coriander in a clean glass and with a sharp pair of scissors snip the coriander. This will retain all of the essential flavours and properties of the coriander. Add the snipped coriander to the salmon mix and season well with salt and pepper. In another bowl simply mix the lemon juice with the oil and seasoning and then gently mix the salad leaves together. When the bread croutes are ready simply place the salmon mix on top using a fork again and sprinkle over some roasted sesame seeds. To serve: Simply place a small amount of green salad leaves in the centre of the plate, then place three salmon croutes on each plate and and then scatter over some whole chives. Per serving: 13 Calories (kcal); trace Total Fat; (12% calories from fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 3mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

NOTES

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Salmon And Horseradish on Toasted Baguette

1 lg Tin wild salmon
2 ts Creamed horseradish
1/2 ts Ground ginger
1/2 Lemon juice of
2 ts Roasted sesame seeds
 French stick
 Few drops of chilli sauce
1 bn Fresh chives
2 ts Tomato ketchup
1 tb Fromage frais
1 Bag mixed salad leaves
1 bn Fresh coriander
1/2 ts Ground coriander
 Oil and lemon for dressing

Pre heat the oven to 200?C/400F/gas mark 6-7.    Cut the french bread into fairly thin slices on a slight slant. Place on a  baking try and brush with olive oil. Place in the oven for 12?14 minutes or  until the bread croutes become golden and hard.    Meanwhile drain the tinned salmon in a sieve and then place in a large  mixing bowl. Add the ketchup, fromage frais, horseradish, chilli sauce and  spices. Mix all of these ingredients well together using a normal fork.    Place the fresh coriander in a clean glass and with a sharp pair of  scissors snip the coriander. This will retain all of the essential flavours  and properties of the coriander. Add the snipped coriander to the salmon  mix and season well with salt and pepper.    In another bowl simply mix the lemon juice with the oil and seasoning and  then gently mix the salad leaves together.    When the bread croutes are ready simply place the salmon mix on top using a  fork again and sprinkle over some roasted sesame seeds.    To serve: Simply place a small amount of green salad leaves in the centre  of the plate, then place three salmon croutes on each plate and and then  scatter over some whole chives.        Per serving: 13 Calories (kcal); trace Total Fat; (12% calories from fat);  1g Protein; 4g Carbohydrate; 0mg Cholesterol; 3mg Sodium Food Exchanges: 0  Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other  Carbohydrates      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (85g)
Recipe Makes: 1 servings

Calories: 35
Calories from Fat: 5 (14%)

Amt Per Serving		% DV

	Total Fat 0.5g	1 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 153.3mg		5 %
Potassium 273.6mg		7 %
Total Carbohydrate 8.1g		2 %
	Dietary Fiber 2g	8 %
	Sugars, other 6.1g
Protein 1.6g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 35

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