First start your pot of water to cook your rice this will be cooking to your liking while you are preparing the rest of the dish. Second brown bacon and sausage in pan together. Once brown add red and sauteé. Once done bacon should be fairly crisp now add drained salmon and break it up in the pan mixing all ingredients. Let fry mixing occasionally to steam off some juice. Finally add your prescrambled eggs and mix them into the other ingredients DO NOT LET THE EGGS FRY TO WHERE THEY BECOME SCRAMBLED!!!!! The eggs are used as a binding ingredients to bring everything together * see notes for additional ingredients
You can really substitute any of the secondary ingredients like the sausage and bacon for anything you want for real like say vegetables it all depends on hat you want t put in it. As long as the salmon and rice stay the same.
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|Serving Size: 1 Serving (389g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 304 (35%)|
|Amt Per Serving||% DV|
|Total Fat 33.7g||45 %|
|Saturated Fat 9.9g||50 %|
|Monounsaturated Fat 4.2g|
|Polyunsanturated Fat 4.8g|
|Cholesterol 182.7mg||56 %|
|Sodium 1915.4mg||66 %|
|Potassium 818.5mg||22 %|
|Total Carbohydrate 68.4g||20 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 65.9g|
|Protein 64.3g||92 %|
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Calories per serving: 859
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