Try this Salmon and Spinach Cobb Salad recipe, or contribute your own.
Suggest a better descriptionCook the Bacon on both sides till crispy, drain
Bring a small sauce pan filled with water to a boil
Put the Eggs on to soft boil, turn heat down to med high and cook about 6 minutes.
Pat Salmon dry and season both sides with Salt and Pepper
With bacon grease still in skillet, add the Salmon and cook on med high heat for 5 minutes on each side.
Chop Bacon, Peel the Eggs. Season the Avocado with Salt and Pepper
Divide the Spinach, Bacon and Avocado between 2 plates
Carefully halve the Eggs and place them on the salad.
Sprinkle with Blue Cheese Crumbles.
Add the Salmon on top and drizzle with Olive Oil.
Skirt Steak Cobb Salad:
Use an 8 ounce Skirt Steak, 2 C Romaine Lettuce, 1/2 C Grape Tomatoes, 1/4 C Blue Cheese Crumbles and 1/4 C Pecans.
Combine and drizzle with 1 T Olive Oil
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (365g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 698 | ||
Calories from Fat: 555 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 61.7g | 82 % | |
Saturated Fat 17.7g | 89 % | |
Monounsaturated Fat 31.1g | ||
Polyunsanturated Fat 7g | ||
Cholesterol 473.5mg | 146 % | |
Sodium 950.3mg | 33 % | |
Potassium 1255mg | 33 % | |
Total Carbohydrate 13.2g | 4 % | |
Dietary Fiber 8.6g | 34 % | |
Sugars, other 4.6g | ||
Protein 27.1g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 698
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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