Italian pasta with seafood, tuna and salmon in this case.
Prepare a big pan for the pasta, add water and start boiling it.
While water is boiling, prepare another pan with olive oil, take the tomatoes and cut them into middle pieces, take the onions and chop them little.
Add the onions on the pan with the oil and start roasting them, once a bit roasted add the tomatoes make them cook until they will get smooth.
Take the Salmon and cut it in slices add 5 gr salt and pepper, add the salmon into the pan, let it cook for 5 minutes and then add the tuna. Now let it cook all together until you see the salmon is done. Now you can add the cream, stir it all together until it's smooth, add 5 gr of salt and pepper into the sauce. Let it sit while the pasta is boiling.
Add 40 gr of salt into the boiling water then put the pasta (fussili or penne) into the pan with water and boil it, make sure the pasta is al dente, so read into the pasta package how long needs to be boiled.
Once the pasta is done, add it into the sauce, stir it all together until pasta and sauce are all mixed.
You can serve it with parmiggiano cheese and oregano.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (360g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 84 (15%)|
|Amt Per Serving||% DV|
|Total Fat 9.3g||12 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 2.3g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 138.9mg||43 %|
|Sodium 209.9mg||7 %|
|Potassium 997.1mg||26 %|
|Total Carbohydrate 83.1g||24 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 78.2g|
|Protein 37.4g||53 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 561
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