Try this Salmon Broccoli Casserole recipe, or contribute your own.
Suggest a better description* may use 1 cup dry bread crumbs. Drain salmon, reserving liquid. Remove skin and bones, break into chunks and set aside. In a large nonstick fry pan saute onion in butter. Add soup (undiluted); heat thoroughly. Stir in lemon juice, egg, cheese, dill, pepper, mushrooms, and reserved salmon liquid. Blend in salmon, broccoli, and croutons or bread crumbs. Place in a greased shallow baking dish. Bake at 325 for 20 minutes. Posted to recipelu-digest by jeryder@juno.com (Judy E Ryder) on Mar 04, 1998
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Serving Size: 1 Serving (256g) | ||
Recipe Makes: 6 | ||
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Calories: 426 | ||
Calories from Fat: 178 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.8g | 26 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 8.3g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 70.7mg | 22 % | |
Sodium 1151.8mg | 40 % | |
Potassium 536.1mg | 14 % | |
Total Carbohydrate 44.3g | 13 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 39.3g | ||
Protein 19.1g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 426
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