Salmon Cakes/Sliders
by nikkihill
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INGREDIENTS
- 1 pound salmon filets
- 1/2 cup cracker crumbs
- 1 egg ; beaten
- 1 teaspoon dill weed
- 1 tablespoon lemon juice
- 1/3 cup Red bell pepper ; chopped
- 1/2 cup Green onions ; chopped
- Salt and pepper to taste
- 1 dash Cayenne pepper
INSTRUCTIONS
Cut the salmon into 2-inch cubes and place in a food processor or chop coarsely by hand to desired consistency. In a bowl, combine salmon, cracker crumbs, egg, dill, lemon juice, red pepper, and green onions, mixing gently until blended. Season with salt, pepper, and cayenne. Form into patties.
To Eat Now: Heat a large non-stick skillet coated with non-stick cooking spray over medium heat and cook for about 3 minutes on each side or until golden brown. Do not overcook.
To Freeze: Wrap patties individually in plastic wrap and transfer to ziplock freezer bags. Recommended freezing time: up to 1 month.
To Prepare After Freezing: Cook frozen on low heat in non-stick skillet coated with cooking spray about 5-7 minutes on each side until cooked through. Once defrosted, cook on medium to brown sides, but don't overcook.
NOTES
Serve with chili sauce: light mayo, chili sauce, horseradish, lemon juice, and hot sauce
nikkihill
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (145g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 225 | ||
| Calories from Fat: 76 (34%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.5g | 11 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 2.7g | ||
| Polyunsanturated Fat 3.5g | ||
| Cholesterol 62.4mg | 19 % | |
| Sodium 158.4mg | 5 % | |
| Potassium 695.5mg | 18 % | |
| Total Carbohydrate 11.6g | 3 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 10.8g | ||
| Protein 24g | 34 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 225
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