Try this Salmon Corn Chowder recipe, or contribute your own.
Suggest a better description1) Saute onion and celery in margarine until browned.
2) Add potatoes to onion mixture with soup base, water, salmon, and pepper. Simmer 15 minutes or until potatoes are tender.
3) Add corn to soup. Bring to boil and cook 5 minutes, stirring occasionally.
4) Combine equal amounts flour and margarine to make roux. Warm milk. Add warm milk and margarine to soup. Add roux. Heat slowly to serving temperature. Do not boil. Season with salt as needed.
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Serving Size: 1 Serving (290g) | ||
Recipe Makes: 140 Servings | ||
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Calories: 322 | ||
Calories from Fat: 171 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19g | 25 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 29.2mg | 9 % | |
Sodium 570.9mg | 20 % | |
Potassium 415.1mg | 11 % | |
Total Carbohydrate 24.6g | 7 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 23g | ||
Protein 14.5g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 322
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