Mix all ingredients together, making the salmon mix into cakes. Fry in small amt. of 100% pure virgin olive oil, or a good corn oil, till golden on one side, then flip over & brown on second side. Drain on paper towels.
I usually make a tossed salad with this dish, plus baked potatoes.
If mixture, when ready to form into "cakes" does not seem moist enough, add 1tablespoon milk. If Mix is too moist, add sprinkle of instant potatoes till consistency is corrected.
(p.s. Sometimes I add instant potatoes instead of bread crumbs, they turn out just as good)
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|Serving Size: 1 Serving (266g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 106 (20%)|
|Amt Per Serving||% DV|
|Total Fat 11.7g||16 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 158.7mg||49 %|
|Sodium 764.5mg||26 %|
|Potassium 781.3mg||21 %|
|Total Carbohydrate 55g||16 %|
|Dietary Fiber 3.9g||15 %|
|Sugars, other 51.1g|
|Protein 46.3g||66 %|
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Calories per serving: 522
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