Salmon Fettuccini
by dawnrw
pasta
INGREDIENTS
- 2 6-oz cans salmon ; skinless and boneless
- 1 8-oz package fettuccine pasta
- 2 cloves garlic ; pressed
- 2 cups Mushrooms ; sliced
- 1 cup green onions ; diced
- 1/2 teaspoon oregano ; crumbled
- 1/2 teaspoon sweet basil ; crumbled
- 1/2 teaspoon rosemary ; crumbled
- 1/2 cup Butter
- 1/2 cup olive oil
- 1/3 cup Dry white wine
- 1 medium zucchini ; julienne cut
- 1/4 cup Parsley ; chopped
- parmesan cheese
INSTRUCTIONS
Drain salmon.
Cook pasta in water according to package directions.
Saute garlic, mushrooms, onion, oregano, basil, and rosemary in butter and olive oil until mushrooms are golden.
Stir in wine and zucchini.
Simmer 1 minute until zucchini is tender-crisp.
Remove from heat.
Gently fold in salmon.
Toss in cooked pasta.
Top with parsley.
Serve with Parmesan cheese.
NOTES
OZCat
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (329g) | ||
| Recipe Makes: 4 | ||
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| Calories: 578 | ||
| Calories from Fat: 320 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 35.5g | 47 % | |
| Saturated Fat 16.5g | 82 % | |
| Monounsaturated Fat 11.8g | ||
| Polyunsanturated Fat 3.4g | ||
| Cholesterol 170.8mg | 53 % | |
| Sodium 528.3mg | 18 % | |
| Potassium 820.2mg | 22 % | |
| Total Carbohydrate 37.3g | 11 % | |
| Dietary Fiber 2.1g | 8 % | |
| Sugars, other 35.3g | ||
| Protein 29.4g | 42 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 578
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