1. In a large bowl sprinkle lemon juice over salmon. 2. In medium-sized bowl combine milk, bread crumbs, eggs, onion, salt, pepper and parsley flakes. Pour over salmon and blend well. 3. Pour into a greased, heat-resistant, non-metallic loaf pan. 4. Heat, uncovered, in Microwave Oven 12 minutes. 5. Cool 5 minutes. Place on serving platter. Posted to MM-Recipes Digest by "Beth Ide"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (202g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 128 (42%)|
|Amt Per Serving||% DV|
|Total Fat 14.2g||19 %|
|Saturated Fat 4.4g||22 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 530mg||163 %|
|Sodium 470mg||16 %|
|Potassium 289.9mg||8 %|
|Total Carbohydrate 25.7g||8 %|
|Dietary Fiber 1.6g||7 %|
|Sugars, other 24.1g|
|Protein 19.8g||28 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 308
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!