Try this Salmon Loaf with Creamed Peas recipe, or contribute your own.
Suggest a better descriptionDrtain salmon and reserve liquid. Toss salmon with lemon juice. Add celery, onion, parsley, 1/2 tsp. salt, and crumbs. Combine milk , salmon juice , and egg. Pour over crumb mixture. Mix and put in buttered loaf pan. Bake 45 minutes at 350F. Sauce: Melt butter over low heat. Add flour, pepper, remaining 1/2 tsp. salt, and paprika. Stir to blend. Slowly, blend in milk, stirring constantly. Cook, stirring, until smooth and thick. Add tobasco and peas. Serve creamed peas over slices of salmon loaf. NOTES : From an Aberdeen Daily World newspaper supplement, Feb. 20, = Recipe by: dianne@olynet.com (MC list) Posted to MC-Recipe Digest V1 #400 by Dianne Ward
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Serving Size: 1 Serving (204g) | ||
Recipe Makes: 6 | ||
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Calories: 619 | ||
Calories from Fat: 117 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13g | 17 % | |
Saturated Fat 4.9g | 25 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 50.7mg | 16 % | |
Sodium 2518.1mg | 87 % | |
Potassium 458.2mg | 12 % | |
Total Carbohydrate 101.8g | 30 % | |
Dietary Fiber 7.9g | 31 % | |
Sugars, other 93.9g | ||
Protein 23.2g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 619
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