Salmon Loaf
by ghostwife
Mom used this to stretch canned salmon for a family.
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INGREDIENTS
- 1 lb can salmon
- 1½ C bread crumbs
- ¾ - 1 C ?milk
- 1 - 2 Eggs
- ¼ tsp salt
- ½ tsp onion powder
- pinch sugar
- ¼ C + Worchestershire sauce
INSTRUCTIONS
Preheat oven to (163 degrees C) 325 degrees F. Break up salmon; add other ingredients & mix thoroughly. Pour into loaf pan; bake in moderate oven (325F) till completely warmed thru - 45-55 minutes.
Received from Vivian Potter Frair before she died.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (156g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 181 | ||
| Calories from Fat: 58 (32%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.4g | 9 % | |
| Saturated Fat 1.9g | 9 % | |
| Monounsaturated Fat 1.8g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 79.3mg | 24 % | |
| Sodium 638.3mg | 22 % | |
| Potassium 444.9mg | 12 % | |
| Total Carbohydrate 11.6g | 3 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 11g | ||
| Protein 18.3g | 26 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 181
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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