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Suggest a better descriptionBoil macaroni-when almost done add chopped broccoli. Drain. Add rest of the ingredients. Garnish with parsley, paprika and almonds. Best if flavors blend in refrigerator overnight. Adeline, Juneau, Alaska Source: Alaska Seafood Cookbook Reprinted by permission from the Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias
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Serving Size: 1 Recipe (802g) | ||
Recipe Makes: 1 Recipes | ||
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Calories: 2230 | ||
Calories from Fat: 1727 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 191.9g | 256 % | |
Saturated Fat 43g | 215 % | |
Monounsaturated Fat 51.5g | ||
Polyunsanturated Fat 86.3g | ||
Cholesterol 212mg | 65 % | |
Sodium 4246.7mg | 146 % | |
Potassium 511mg | 13 % | |
Total Carbohydrate 131.4g | 39 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 128.8g | ||
Protein 9.8g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2230
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