Salmon Patties
by tdar0515
Good, easy
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 15 ounces Pink Salmon ; 1 can
- 2 Eggs
- Salt
- Black pepper
- 1 sleeve Saltine Crackets ; crushed
INSTRUCTIONS
Drain salmon and place in mixing bowl.
Clean fish, removing all skin and bones; then flake with fork.
Lightly beat eggs and add to bowl, along with salt and pepper (both to taste).
Crush crackers and add to bowl; mixing well.
Form into 6-8 small patties, and saute in pan with swirl of oil, cooking until browned on both sides.
Remove from pan and drain on paper towels before serving.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (128g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 155 | ||
| Calories from Fat: 53 (34%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 5.9g | 8 % | |
| Saturated Fat 1.3g | 6 % | |
| Monounsaturated Fat 1.8g | ||
| Polyunsanturated Fat 1.7g | ||
| Cholesterol 148.3mg | 46 % | |
| Sodium 102.1mg | 4 % | |
| Potassium 373.5mg | 10 % | |
| Total Carbohydrate 0.2g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.2g | ||
| Protein 24g | 34 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 155
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.