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Name: Salmon Pie - New England
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 3-1/2 cups warm mashed potatoes (without added milk and butte; 1 medium onion finely chopped; 1/3 cup milk; 1/2 teaspoon celery seed; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; 1/4 teaspoon white pepper; 1 can (14-3/4 ounces) salmon drained, bones and skin removed; 2 tablespoons minced fresh parsley; Pastry for double-crust pie (9 inches); 1 egg; 1 tablespoon water

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INGREDIENTS

3-1/2 cups warm mashed potatoes (without added milk and butte
1 medium onion finely ; chopped
1/3 cup milk
1/2 teaspoon celery seed
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon white pepper
1 can (14-3/4 ounces) salmon ; drained, bones and skin removed
2 tablespoons minced fresh parsley
Pastry for double-crust pie (9 inches)
1 egg
1 tablespoon water

INSTRUCTIONS

1) In a bowl, combine the potatoes, onion, milk, celery seed, garlic powder, salt and pepper. Stir in salmon and parsley. Line a 9-in. pie plate with bottom pastry; trim even with edges. Spread salmon mixture into crust.

2) Roll out remaining pastry to fit top of pie; place over filling. Trim, seal and flute edges. Cut slits in top. Beat egg and water; brush over pastry. Bake at 350° for 40-45 minutes or until crust is golden. Refrigerate leftovers.

Nutrition Facts

1 piece: 409 calories, 19g fat (7g saturated fat), 61mg cholesterol, 662mg sodium, 42g carbohydrate (4g sugars, 3g fiber), 15g protein.

NOTES

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Nutrition

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Serving Size: 1 (105g)
Recipe Makes: 1

Calories: 61
Calories from Fat: 26 (43%)

Amt Per Serving		% DV

	Total Fat 2.9g	4 %
	Saturated Fat 1.5g	8 %
	Monounsaturated Fat 0.8g
	Polyunsanturated Fat 0.2g
Cholesterol 8mg		2 %
Sodium 39.1mg		1 %
Potassium 192.9mg		5 %
Total Carbohydrate 5.9g		2 %
	Dietary Fiber 0.7g	3 %
	Sugars, other 5.2g
Protein 3.3g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 61

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