Try this Salmon-Potato Skillet recipe, or contribute your own.
Suggest a better description1. Bring broth and water to a boil in a large, deep nonstick skillet with a lid.
2. Meanwhile, scrub and thinly slice potatoes. Add to broth; return to a gentle boil and cook 10 minutes.
3. While potatoes cook, halve, core, and thinly slice red pepper and prepare scallions. Place salmon on potatoes; top with pepper strips and white part of scallion. Bring to a simmer; cover and cook 10 minutes, or until salmon is cooked through and potatoes are tender. Remove skillet from heat.
4. Using a slotted spoon, transfer salmon, vegetables and potatoes to dinner plates. Add mustard and green part of scallion to liquid in skillet; stir until blended. Spoon over salmon.
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Serving Size: 1 Serving (691g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 354 | ||
Calories from Fat: 9 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 36.7mg | 1 % | |
Potassium 2314.9mg | 61 % | |
Total Carbohydrate 79.3g | 23 % | |
Dietary Fiber 10.2g | 41 % | |
Sugars, other 69.1g | ||
Protein 9.8g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 354
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