Salmon Rheas with Lime Tomato Garlic Sauce
by sbjonas
BoneFish Grill Recipe
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INGREDIENTS
INSTRUCTIONS
1.Season and butter Salmon fillets.
2.Prepare grill with a few brush strokes of oil to reduce sticking.
3.Place fillets on grill. Cook 3 minutes on each side.
4.Remove from grill and top immediately with spinach, lump crab and
Lime Tomato Garlic sauce.
NOTES
Note: Photo depicts a Snapper fillet, but Salmon or any other fish of your choice can be used in this recipe.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (177g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 356 | ||
| Calories from Fat: 203 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.6g | 30 % | |
| Saturated Fat 5.1g | 26 % | |
| Monounsaturated Fat 6.3g | ||
| Polyunsanturated Fat 6.5g | ||
| Cholesterol 95.4mg | 29 % | |
| Sodium 159.8mg | 6 % | |
| Potassium 634.8mg | 17 % | |
| Total Carbohydrate 0.1g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 35.7g | 51 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 356
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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