Try this Salmon Souffles recipe, or contribute your own.
Suggest a better descriptionDrain the can of salmon, reserve the juice, flake fish, set aside. Line two 33Oml / 1/2 pint straight sided bowls with cling film. Blend the salmon, egg yolk, breadcrumbs, cheese, cream, 25g / 1-oz of smoked salmon and horseradish sauce until smooth. Heat the salmon juice until almost boiling. Sprinkle in the gelatine. Stir until dissolved. Mix into the salmon mixture. Whisk the egg whites until stiff. Fold the salmon into egg whites. Mix well. Divide between the two bowls, chill in a refrigerator until set. Invert the bowls onto serving plates. Remove the bowls and cling film. Press the chopped watercress leaves around the sides of each souffle. Cut the remaining smoked salmon into thin strips and arrange in a lattice across the tops. Serve with a mixed salad leaf, apple and walnut salad. Serves 2. Approx. 585 kcals per serving From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with permission from Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias
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Serving Size: 1 Serving (564g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 803 | ||
Calories from Fat: 431 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 47.9g | 64 % | |
Saturated Fat 13.9g | 69 % | |
Monounsaturated Fat 14.3g | ||
Polyunsanturated Fat 12.1g | ||
Cholesterol 1200.4mg | 369 % | |
Sodium 935mg | 32 % | |
Potassium 1191.4mg | 31 % | |
Total Carbohydrate 15.7g | 5 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 13.6g | ||
Protein 80.4g | 115 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 803
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