Cut salmon into desired size. Rinse and drain.
In a frying pan, heat cooking oil. Sauté salmon until its color turns light pink. Turn over and sauté the other side to similar effect. This takes about 3 minutes.
Add Teriyaki sauce, rice cooking wine, and water. Stir and mix well so that the sauce texture is even, and all the fish pieces are coated well. Then cook for about 1 minute, until the sauce thickens.
Sprinkle green onions over fish. Serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (154g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 69 (36%)|
|Amt Per Serving||% DV|
|Total Fat 7.7g||10 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 65mg||20 %|
|Sodium 842.6mg||29 %|
|Potassium 447mg||12 %|
|Total Carbohydrate 2.6g||1 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 2.5g|
|Protein 26.2g||37 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 191
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