warm naan bread in oven
chop cucumber and put in bowl
squeeze half lemon over
add yoghurt, salt and pepper
slice each salmon fillet lengthways
smear with tandoori paste on both sides
heat olive oil
cook fish in pan
garnish fresh coriander and lemon juice
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (838g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 204 (24%)|
|Amt Per Serving||% DV|
|Total Fat 22.7g||30 %|
|Saturated Fat 4.4g||22 %|
|Monounsaturated Fat 6.2g|
|Polyunsanturated Fat 8.2g|
|Cholesterol 317.6mg||98 %|
|Sodium 559.2mg||19 %|
|Potassium 2354.1mg||62 %|
|Total Carbohydrate 32.2g||9 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 30.5g|
|Protein 126.5g||181 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 857
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