Try this Salmon with Dill recipe, or contribute your own.
Suggest a better descriptionCombine the melted butter with seasonings. Arrange salmon on greased broiler rack and brush with half the seasoned butter. Broil 5 to 10 minutes. Carefully turn and brush with remaining butter mixture Broil 7 minutes longer or until fish can be flaked with a fork This recipe is easily adapted to baking, uncovered, in a 350-degree oven for about 15 minutes. To cut calories and cholesterol, skip the butter and coat baking dish with 3 or 4 sprays of butter-flavored no-stick cooking spray. Place salmon steaks or fillets in the dish and give the tops of the fish another 3 or 4 sprays. Sprinkle with lemon juice and seasonings. WASHINGTON TIMES FOOD SECTION JANUARY 17, 1996 Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (271g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 210 | ||
Calories from Fat: 208 (99%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.1g | 31 % | |
Saturated Fat 14.6g | 73 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 61mg | 19 % | |
Sodium 202.6mg | 7 % | |
Potassium 43.7mg | 1 % | |
Total Carbohydrate 1.8g | 1 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 1.4g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 210
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