Salmon with leeks, butter, olive oil, and white wine (preferrably sweet)
Saute leeks and garlic in 1 tbs. oil and 2 tbs. butter. Once browned add wine and salmon. Cook salmon for about 7-10 minutes, depending on cut of salmon
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Serving Size: 1 Serving (481g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 573 | ||
Calories from Fat: 225 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25g | 33 % | |
Saturated Fat 10.7g | 54 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 196.8mg | 61 % | |
Sodium 303.3mg | 10 % | |
Potassium 1355.3mg | 36 % | |
Total Carbohydrate 16.1g | 5 % | |
Dietary Fiber 1.1g | 5 % | |
Sugars, other 14.9g | ||
Protein 63.1g | 90 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 573
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