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Name: Salmon with Sweet and Sour Pan Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 Tbsp oil; 1/4 cup chicken broth; 2 Tbsp brown sugar; 2 Tbsp fresh lime juice; 1 Tbsp soy sauce; 1 Tbsp fish sauce; 2 cloves garlic minced; 4 fillets salmon 6 oz each; 1" thick; 1/4 tsp salt; 1/4 tsp pepper

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INGREDIENTS

1 Tbsp oil
1/4 cup chicken broth
2 Tbsp brown sugar
2 Tbsp fresh lime juice
1 Tbsp soy sauce
1 Tbsp fish sauce
2 cloves garlic ; minced
4 fillets salmon ; 6 oz each; 1" thick
1/4 tsp salt
1/4 tsp pepper

INSTRUCTIONS

Heat oil in a large skillet over low heat.

Combine broth and next 5 ingredients (broth through garlic).

Increase heat to med-high and heat 3 minutes.

While pan heats, sprinkle fillets with salt and pepper. Add fillets to pan; cook 4 min on each side or until fish flakes easily when tested with a fork. Remove fillets from pan.

Drain fat from pan, and discard. Add broth mixture to pan, scraping to loosen browned bits. Bring to a boil; cook 30 seconds. Remove from heat. Serve sauce over fish.

NOTES

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Nutrition

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Serving Size: 1 Serving (1991g)
Recipe Makes: 1 Servings

Calories: 2914
Calories from Fat: 1302 (45%)

Amt Per Serving		% DV

	Total Fat 144.6g	193 %
	Saturated Fat 27.4g	137 %
	Monounsaturated Fat 45.9g
	Polyunsanturated Fat 56.9g
Cholesterol 891.4mg		274 %
Sodium 2489.3mg		86 %
Potassium 6102.9mg		161 %
Total Carbohydrate 72.8g		21 %
	Dietary Fiber 4.2g	17 %
	Sugars, other 68.6g
Protein 318.7g		455 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2914

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