Weekday salmon
Putt laksen i folie dynket i olivenolje. Gjør det samme med olivenolje og spinat i sin egen folie. Bak pakkene på 225 grader i 20 minutter.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1100g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 2286 | ||
Calories from Fat: 490 (21%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 54.5g | 73 % | |
Saturated Fat 14.9g | 74 % | |
Monounsaturated Fat 21.8g | ||
Polyunsanturated Fat 15.6g | ||
Cholesterol 200mg | 62 % | |
Sodium 287mg | 10 % | |
Potassium 3418mg | 90 % | |
Total Carbohydrate 325.5g | 96 % | |
Dietary Fiber 20.2g | 81 % | |
Sugars, other 305.3g | ||
Protein 120.2g | 172 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2286
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.