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Name: Salpicon De Hongos (Marinated Mushrooms)
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 Medium-size onion; sliced; 1 Chicken stock cube or a; 1 Carrot; sliced finely; 250 g Mushrooms; sliced thickly; 6 Sprigs fresh coriander;; ; (8oz); 1 Green pepper; de-seeded and; ; sliced; 1 Chilli; chopped finely; 2 Sticks celery; sliced; 1/2 Lime or lemon; juice of; 1 Garlic; A pinch of sugar; 2 tb Cooking oil; A pinch of ground black; 1 125 gram ful fat soft

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INGREDIENTS

1 Medium-size onion; sliced
1 Chicken stock cube or a
1 Carrot; sliced finely
250 g Mushrooms; sliced thickly
6 Sprigs fresh coriander;
; (8oz)
1 Green pepper; de-seeded and
; sliced
1 Chilli; chopped finely
2 Sticks celery; sliced
1/2 Lime or lemon; juice of
1 Garlic
A pinch of sugar
2 tb Cooking oil
A pinch of ground black
1 125 gram ful fat soft

Servings

INSTRUCTIONS

Heat the oil in a heavy skillet and saute the garlic clove until dark golden. Discard the garlic clove, then saute the mushrooms, onion, carrot, celery, pepper and chilli for 5 minutes. Add the lime or lemon juice, crumbled stock cube, sugar, black pepper and coriander. Cover and simmer for a further 5 minutes. Serve cold. To serve hot, add the soft cheese and use as filling for tortillas.

NOTES

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Nutrition

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Serving Size: 1 Serving (70g)
Recipe Makes: 4 servings

Calories: 63
Calories from Fat: 63 (100%)

Amt Per Serving		% DV

	Total Fat 7g	9 %
	Saturated Fat 0.5g	3 %
	Monounsaturated Fat 4.4g
	Polyunsanturated Fat 2g
Cholesterol 0mg		0 %
Sodium 0.1mg		0 %
Potassium 3mg		0 %
Total Carbohydrate 0.2g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0.2g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 63

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