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Simmer gueros in boiling water for 5 minutes. Drain, stem and seed. Puree with remaining ingredients. Cook in skillet, stirring constantly, 2-3 minutes. Makes 1 1/2 cups
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|Serving Size: 1 Serving (19g)|
|Recipe Makes: 8 servings|
|Calories from Fat: 31 (72%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||5 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 0.6mg||0 %|
|Potassium 21.6mg||1 %|
|Total Carbohydrate 3.3g||1 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 3g|
|Protein 0.2g||0 %|
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Calories per serving: 43
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