Try this Salsa Fresca Chicken recipe, or contribute your own.
Suggest a better description1. Preheat the oven to 375°F.
2. Lay the chicken flat in a large baking dish and sprinkle evenly with the cumin, garlic, salt and pepper.
3. Cover chicken with the pico then top with cheese.
4. Bake on middle rack for 35-45 minutes or until the chicken is cooked through (internal temp of 165°F.
5. Garnish with chopped cilantro, and serve hot with your favorite side dish.
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Serving Size: 1 Serving (130g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 257 | ||
Calories from Fat: 139 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.5g | 21 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 87.3mg | 27 % | |
Sodium 160mg | 6 % | |
Potassium 264.7mg | 7 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.2g | ||
Protein 27.7g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 257
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