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Name: Salsa Verde
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 1/2 c Green chilies finely chopped; 1 tb Ground cumin; (more or less); 5 c Chopped; (blended); 6 Garlic minced; 1 tb Oregano; 1 tb Salt; 1 c Bottled lemon juice; 1 ts Black pepper; 1/2 c Finely chopped jalapeno; 4 c Onion finely chopped

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INGREDIENTS

1 1/2 c Green chilies finely chopped
1 tb Ground cumin; (more or less)
5 c Chopped; (blended)
6 Garlic ; minced
1 tb Oregano
1 tb Salt
1 c Bottled lemon juice
1 ts Black pepper
1/2 c Finely chopped jalapeno
4 c Onion ; finely chopped

Servings

INSTRUCTIONS

combine all ingredients in a large kettle, bring to boil over high heat stirring frequently. Reduce heat and simmer for 20 minutes, stirring occasionally. Ladle into hot jars, leaving 1/2 inch headspace. Adjust lids and process for 20 minutes in a boiling water bath. (green tomatoes may be substituted for the tomatillos Posted to CHILE-HEADS DIGEST by Nels Peterson on Aug 29, 1999,

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Nutrition

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Serving Size: 1 Serving (200g)
Recipe Makes: 1 servings

Calories: 147
Calories from Fat: 10 (7%)

Amt Per Serving		% DV

	Total Fat 1.1g	1 %
	Saturated Fat 0.3g	2 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.4g
Cholesterol 0mg		0 %
Sodium 18.5mg		1 %
Potassium 583.9mg		15 %
Total Carbohydrate 34.9g		10 %
	Dietary Fiber 9.1g	36 %
	Sugars, other 25.8g
Protein 5.3g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 147

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