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chopped the tomatoes, peppers and onion, to the desired consistancy.
Add all ingredients in a large pot and Cook until thick
Using a water bath or steam canner Process for 40-45 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (3539g) | ||
Recipe Makes: 0 Servings | ||
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Calories: 414 | ||
Calories from Fat: 21 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 208.5mg | 7 % | |
Potassium 2612.9mg | 69 % | |
Total Carbohydrate 98.2g | 29 % | |
Dietary Fiber 17.2g | 69 % | |
Sugars, other 81.1g | ||
Protein 14.3g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 414
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