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Name: Salt Lick Coleslaw
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 1 head Cabbage; 1/8 cup Vegetable oil; 2 1/2 tablespoons toasted sesame seeds; 1 teaspoon Celery seed; 1 medium onion; 1/8 cup Salt Lick Vinegar Mix; 3/4 cup white vinegar; 1/4 cup Granulated sugar; 1 tablespoons Salt; 1/8 teaspoon White pepper

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INGREDIENTS

1 head Cabbage
1/8 cup Vegetable oil
2 1/2 tablespoons toasted sesame seeds
1 teaspoon Celery seed
1 medium onion
1/8 cup Salt Lick Vinegar Mix
3/4 cup white vinegar
1/4 cup Granulated sugar
1 tablespoons Salt
1/8 teaspoon White pepper

INSTRUCTIONS

Place cabbage in a large mixing bowl. Sprinkle oil over top and mix thoroughly. Sprinkle celery seed and sesame seeds over cabbage and mix thoroughly. Add Salt Lick Vinegar Mix and combine well. Place in a serving bowl; scrape all remaining seeds and dressing from mixing bowl and add to serving bowl. Serve immediately, while cabbage is crisp and crunchy.

Makes 6 to 8 servings.

Salt Lick Vinegar Mix: Place 3/4 cups white vinegar in a heavy saucepan and bring to a boil. While vinegar is boiling, slowly add 1/4 cup granulated sugar and 1 tablespoons salt, stirring constantly until dissolved. Turn off heat. Place 1/8 teaspoon white pepper in a mixing bowl. Slowly pour vinegar mixture into white pepper while whisking, and mix well. Cover. Makes about 1/2 cup.

Note: To toast sesame seeds, place in a single layer in a wide skillet over medium heat, shaking the pan occasionally until seeds start to brown and become fragrant.

PER SERVING: Calories 93 (49% fat), Fat 6 g (0 g sat), No cholesterol, Sodium 831 mg, Fiber 4 g, Carbohydrates 11 g, Protein 2 g

NOTES

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Salt Lick Coleslaw

1 head Cabbage
1/8 cup Vegetable oil
2 1/2 tablespoons toasted sesame seeds
1 teaspoon Celery seed
1 medium onion
1/8 cup Salt Lick Vinegar Mix
3/4 cup white vinegar
1/4 cup Granulated sugar
1 tablespoons Salt
1/8 teaspoon White pepper

Makes 6 to 8 servings.

Note: To toast sesame seeds, place in a single layer in a wide skillet over medium heat, shaking the pan occasionally until seeds start to brown and become fragrant.

PER SERVING: Calories 93 (49% fat), Fat 6 g (0 g sat), No cholesterol, Sodium 831 mg, Fiber 4 g, Carbohydrates 11 g, Protein 2 g

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Nutrition

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Serving Size: 1 Serving (237g)
Recipe Makes: 6 Servings

Calories: 133
Calories from Fat: 72 (54%)

Amt Per Serving		% DV

	Total Fat 8g	11 %
	Saturated Fat 1.5g	8 %
	Monounsaturated Fat 3.7g
	Polyunsanturated Fat 2.3g
Cholesterol 3.7mg		1 %
Sodium 35.6mg		1 %
Potassium 355.1mg		9 %
Total Carbohydrate 14.3g		4 %
	Dietary Fiber 5.8g	23 %
	Sugars, other 8.6g
Protein 3.6g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 133

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