chicken and prosciutto
1. Flatten the chicken breasts as much as possible. In a small bowl, combine the oil and garlic and mix together. Brush mixture onto each chicken piece. Season with salt, pepper and sage and top with thin layers of prosciutto. Roll up and secure with toothpicks.
2. IN a large skillet, melt butter over medium high heat and saute rolls evenly on all sides until nicely browned, about 10 minutes.
3. Pour in the wine, season with fresh sage, salt and pepper. Reduce heat to medium low, cover and simmer until rolls are cooked through and tender, 15-20 minutes. THicken wine sauce with cornstarch and water as needed, heat through and serve.
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Serving Size: 1 Serving (1050g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1255 | ||
Calories from Fat: 242 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.9g | 36 % | |
Saturated Fat 11.2g | 56 % | |
Monounsaturated Fat 7.8g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 609.9mg | 188 % | |
Sodium 1448.7mg | 50 % | |
Potassium 2918.4mg | 77 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 3.7g | ||
Protein 232.1g | 332 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1255
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