Mix and powder. Posted to MC-Recipe Digest V1 #155 Date: Mon, 15 Jul 1996 18:07:13 -0300 From: Calvin Deiterich
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|Serving Size: 1 Serving (104g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 204 (54%)|
|Amt Per Serving||% DV|
|Total Fat 22.6g||30 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 13.5g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 0mg||0 %|
|Sodium 137.9mg||5 %|
|Potassium 1352.9mg||36 %|
|Total Carbohydrate 45.1g||13 %|
|Dietary Fiber 16.7g||67 %|
|Sugars, other 28.3g|
|Protein 16.6g||24 %|
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Calories per serving: 376
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