Try this Saltsa Aspri (Greek White Sauce) recipe, or contribute your own.
Suggest a better descriptionTo make the sauce, in a heavy saucepan melt the butter and heat WITHOUT browning. Using a wire whisk, stir in the flour. Cook for 1 to 2 minutes over low heat, then remove from the burner and gradually stir in the warm milk. Move the pan back to the heat and bring to a boil, stirring steadily for a smooth sauce. Add a pinch of salt and white pepper, and grate a little nutmeg for a nice flavor. As a general rule, thin white sauce is used for soups and sauces, medium for pastitsio and moussaka and other au gratin dishes, and a thick sauce for croquettes and souffles. From "The Food of Greece" by Vilma Liacouras Chantiles. Typed for you by Karen Mintzias
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Serving Size: 1 Serving (950g) | ||
Recipe Makes: 1 | ||
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Calories: 907 | ||
Calories from Fat: 659 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 73.2g | 98 % | |
Saturated Fat 46.1g | 231 % | |
Monounsaturated Fat 19g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 197.7mg | 61 % | |
Sodium 721.5mg | 25 % | |
Potassium 355.1mg | 9 % | |
Total Carbohydrate 51.5g | 15 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 50g | ||
Protein 12.6g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 907
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