Heat oil in pan by adding mustard jeera and red chilli dried 1
Once the oil is heated sound comes
Then add onion 1 cut into pieces
Little curry leaves
Allow the onions to turn golden brown
Add one tamato cut into pieces
Add raw mango cut into square pieces after peeling the skin 5 to 6 cubes
Add sambhar powder ( or hing haldi and chilli powder as substitute)
Add half cup water and let it to boil by closing the lid for 10 minutes in slow
In the boiled daal with water
Add imli soaked in water ( imli purée)
Add the daal and imli mix to vegetable mix and add salt to taste and allow it to cook for 10 more minutes in slow to become as thick as you want
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (166g)|
|Recipe Makes: 1|
|Calories from Fat: 5 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 3.6mg||0 %|
|Potassium 276.8mg||7 %|
|Total Carbohydrate 28.6g||8 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 25.4g|
|Protein 1g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 110
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