San choy bau
by frefre123
Mince in a lettuce cup
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INGREDIENTS
- 1 tablespoon Peanut oil
- 2 cloves Fresh garlic, peeled
- 2 cm Fresh ginger ; finely grated
- 500 grams Pork mince
- 2 tablespoons Soy sauce
- 1/2 Lime ; juiced
- 1 teaspoon Sesame Oil
- 1 cup Beansprouts
- 1 Lettuce
- 1/4 cup Roasted peanuts ; chopped
- 2 tablespoons Oyster sauce
- 1 Onion ; Finely diced
INSTRUCTIONS
Heat the frying pan till hot
Add peanut oil, onion, garlic, ginger and mince, stir fry till mince changes colour
Add oyster sauce, soy sauce and lime juice and stir-fry for 3 mins
Stir in beansprouts
Spoon into lettuce 'cups' and sprinkle with peanuts to serve
NOTES
frefre123
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (326g) | ||
| Recipe Makes: 5 Servings | ||
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| Calories: 179 | ||
| Calories from Fat: 84 (47%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.4g | 12 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 4.4g | ||
| Polyunsanturated Fat 3.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 5991.4mg | 207 % | |
| Potassium 483mg | 13 % | |
| Total Carbohydrate 16.3g | 5 % | |
| Dietary Fiber 3.3g | 13 % | |
| Sugars, other 13g | ||
| Protein 10.5g | 15 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 179
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