Preheat oven to 400 degrees F. Line a large roasting pan or baking sheet with sides with parchment or grease well. Season the chicken with salt and pepper. Set up a dredging station with the mayonnaise in a shallow bowl and the tortilla crumbs in another. Working one at a time coat each chicken breast lightly with mayonnaise, then tortilla crumbs, patting them on with your hands if needed.
Bake about 20 minutes or until chicken is thoroughly cooked.
Remove the pan from oven and top each piece of chicken with 1/3 cup salsa topped with 1/3 cup cheese. Put the pan back in the oven about 5 minutes until cheese is melted, alternately you can turn on the broiler and broil them about 1 minute until cheese is melted with some golden spots.
*For homemade tortilla crumbs, process 8 - 9 cups tortilla chips in a food processor or put them in a heavy duty plastic bag and pound them out with a meat mallet.
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|Serving Size: 1 Serving (328g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 88 (26%)|
|Amt Per Serving||% DV|
|Total Fat 9.8g||13 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 136.9mg||42 %|
|Sodium 665.5mg||23 %|
|Potassium 855.3mg||23 %|
|Total Carbohydrate 5.3g||2 %|
|Dietary Fiber 1.4g||5 %|
|Sugars, other 4g|
|Protein 55.8g||80 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 342
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