HEAT oven to 400°F.
TOSS tortilla strips with oil; spread into single layer on baking sheet. Bake 10 to 12 min. or until crisp, stirring occasionally.
MEANWHILE, cook chicken in large nonstick saucepan sprayed with cooking spray on medium-high heat 8 to 10 min. or until chicken is done, stirring frequently. Stir in cooking creme, milk, beans, corn and tomatoes; simmer on medium-low heat 6 to 8 min. or until heated through, stirring frequently.
SERVE soup topped with tortilla strips and cilantro.
taste good with cheese and crackers in it.
Serve with lime wedges to give the soup a little citrus kick.
Serve this hearty soup with a tossed leafy green salad.
1 cup is a serving
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (292g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 81 (28%)|
|Amt Per Serving||% DV|
|Total Fat 9g||12 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 68.9mg||21 %|
|Sodium 525.6mg||18 %|
|Potassium 450.3mg||12 %|
|Total Carbohydrate 25.1g||7 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 20.7g|
|Protein 26.5g||38 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 286
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