Santa Fe Chili
by jamz219
Kendra's recipe
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INGREDIENTS
- 1 1/2 lbs Top Sirloion or Chuck Roast
- 1 Green Pepper
- 1 Onion
- 4 Cloves Garlic
- Salt and Pepper
- 96 ounces Chicken Broth
- 1 cup Rice
- 1 can Rotel Tomatoes with Green Chilis
- 2 cans Black Beans
- 2 tablespoons Chili Powder
- 1 small package Frozen Corn
INSTRUCTIONS
Brown beef. Add pepper, onion and garlic and continue cooking. Add remaining ingrediants and simmer for 1 hour.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (610g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 342 | ||
| Calories from Fat: 50 (15%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.6g | 7 % | |
| Saturated Fat 1.6g | 8 % | |
| Monounsaturated Fat 1.9g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 55.3mg | 17 % | |
| Sodium 1744.1mg | 60 % | |
| Potassium 810.2mg | 21 % | |
| Total Carbohydrate 44.2g | 13 % | |
| Dietary Fiber 7.2g | 29 % | |
| Sugars, other 37g | ||
| Protein 29.5g | 42 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 342
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