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Name: Santa Maria Barbecued Beef
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 3 lb Top sirloin; 3" to 3 1/2"; 6 sl French bread; toasted; Garlic salt; Salt and pepper

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INGREDIENTS

3 lb Top sirloin; 3" to 3 1/2"
6 sl French bread; toasted
Garlic salt
Salt and pepper

Servings

INSTRUCTIONS

Sprinkle both sides of beef with salt, pepper and garlic salt to taste. Place on grill over medium-hot coals and barbecue 4 to 5 minutes per side for medium-rare. Slice, reserving juices. Pour reserved juices over meat on plate. Serve with toasted French bread slices for dipping. Yields 6 servings. Each serving: 313 calories; 352 mg sodium; 105 mg cholesterol; 7 grams fat; 19 grams carbohydrates; 39 grams protein; 0.07 gram fiber Recipe Source: Los Angeles Times - 04-14-1999 Formatted for Mastercook by Lynn Thomas - Lynn_Thomas@prodigy.net

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Nutrition

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Serving Size: 1 Serving (227g)
Recipe Makes: 6 servings

Calories: 0
Calories from Fat: 0 (NaN%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 51.7mg		2 %
Potassium 0mg		0 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.