A flavorful marinade that you can make with items you already have at home.
This marinade enough for 3 pounds of meat.
Put all ingredients into a mixing bowl and whisk well.
Put meat in a glass baking dish with a lid.
Add the marinade and turn the meat several times to coat.
Refrigerate for 20 minutes to several hours.
Remove the meat. Toss the marinade. Grill.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (92g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 134 | ||
Calories from Fat: 99 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11g | 15 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 1244.8mg | 43 % | |
Potassium 223.5mg | 6 % | |
Total Carbohydrate 7.1g | 2 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 4.2g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 134
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