Cheesy, spicy, and hearty, with cheese, beans, and corn.
Combine all ingredients except cilantro in slow cooker. Cover and cook on high 3 hours or low for 5-6 hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (322g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 421 | ||
Calories from Fat: 201 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.3g | 30 % | |
Saturated Fat 13.4g | 67 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 94.7mg | 29 % | |
Sodium 978.6mg | 34 % | |
Potassium 706.4mg | 19 % | |
Total Carbohydrate 24.9g | 7 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 19.5g | ||
Protein 30.8g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 421
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