Sardine Panitas
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INGREDIENTS
INSTRUCTIONS
Lightly toast the bread and puree the tomato. Rub the bread with the tomato and arrange a sardine lengthwise on each piece. Lay two anchovy fillets across each sardine and decorate with split olives. Recipe by: Food & Drink
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (182g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 33 | ||
| Calories from Fat: 3 (9%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.4g | 0 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 9.1mg | 0 % | |
| Potassium 431.3mg | 11 % | |
| Total Carbohydrate 7.1g | 2 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 5g | ||
| Protein 1.6g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 33
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