Try this Satay Beef - Indonesian Style - Bills recipe, or contribute your own.
Suggest a better descriptionSlice thin (about 1/4 inch thick by 1" wide) strips of the beef. Place the cumin and coriander seeds in a pan without adding any oil. Dry fry them, stirring, over medium heat for 1 to 2 minutes until they are slightly browned, and give off a roasted aroma. Grind the seeds in a spice or coffee grinder. Make the marinade: Place all the marinade ingredients in a blender and blend on high speed for 1 minute. Pour marinade into a shallow bowl. Place meat strips in the bowl and coat all sides with the marinade. Marinate beef for a minimum of 2 hours to overnight in the refrigerator. Thread marinated beef strips on wet bamboo skewers. Make sure that the meat is put on in a single layer--do not compress the meat on skewer. Grill over hot coals for 4-5 minutes per side. DO NOT overcook. Serve with peanut sauce. Recipe by: Bill Wight Posted to bbq-digest by wight@odc.net on Nov 19, 1998, converted by MM_Buster v2.0l.
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Serving Size: 1 Serving (201g) | ||
Recipe Makes: 4 | ||
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Calories: 127 | ||
Calories from Fat: 61 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.8g | 9 % | |
Saturated Fat 5.5g | 27 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 263.3mg | 9 % | |
Potassium 166.3mg | 4 % | |
Total Carbohydrate 14.9g | 4 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 14.2g | ||
Protein 2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 127
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