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Name: Satay Style Chicken From Tyson Holly Farms
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1/3 c Water; 1 lb Tyson Holly Farm Chicken; 1/4 c Flaked coconut; 1/3 c Reduced fat peanut butter; 2 tb Garlic oil; 2 tb Soy sauce; 1/4 ts Ground ginger; 2 tb Lime juice; 1 tb Sugar; 1/8 ts Ground red pepper

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INGREDIENTS

1/3 c Water
1 lb Tyson Holly Farm Chicken
1/4 c Flaked coconut
1/3 c Reduced fat peanut butter
2 tb Garlic oil
2 tb Soy sauce
1/4 ts Ground ginger
2 tb Lime juice
1 tb Sugar
1/8 ts Ground red pepper

Servings

INSTRUCTIONS

Preparation time: 10 minutes Servings: 4 Rinse chicken with cold water and pat dry with paper towels. Place chicken in reclosable plastic bag. In blender, combine peanut butter, coconut, water, lime juice, soy sauce, sugar, ginger, and pepper. Blend until smooth. Pour over chicken in bag. Close bag and toss to coat well. In large nonstick fry pan, heat oil. Drain chicken; place in fry pan. Cook over medium-high heat for 8 to 10 minutes or until done. Remove to warm platter; cover and keep warm. Pour remaining marinade into fry pan. Cook for one minute on medium-high heat or until boiling. Remove from heat. Pour sauce over chicken and serve with rice and cucumber salad. Refrigerate leftovers. Source: Tyson Holly Farms Chicken Posted to KitMailbox Digest by gigimfg@ix.netcom.com on Jul 9, 1997

NOTES

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Satay Style Chicken From Tyson Holly Farms

1/3 c Water
1 lb Tyson Holly Farm Chicken
1/4 c Flaked coconut
1/3 c Reduced fat peanut butter
2 tb Garlic oil
2 tb Soy sauce
1/4 ts Ground ginger
2 tb Lime juice
1 tb Sugar
1/8 ts Ground red pepper

Preparation time: 10 minutes Servings: 4    Rinse chicken with cold water and pat dry with paper towels. Place chicken  in reclosable plastic bag. In blender, combine peanut butter, coconut,  water, lime juice, soy sauce, sugar, ginger, and pepper. Blend until  smooth. Pour over chicken in bag. Close bag and toss to coat well.    In large nonstick fry pan, heat oil. Drain chicken; place in fry pan. Cook  over medium-high heat for 8 to 10 minutes or until done. Remove to warm  platter; cover and keep warm. Pour remaining marinade into fry pan. Cook  for one minute on medium-high heat or until boiling. Remove from heat.    Pour sauce over chicken and serve with rice and cucumber salad. Refrigerate  leftovers.    Source: Tyson Holly Farms Chicken Posted to KitMailbox Digest by  gigimfg@ix.netcom.com on Jul 9, 1997

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Nutrition

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Serving Size: 1 Serving (687g)
Recipe Makes: 1 Servings

Calories: 855
Calories from Fat: 510 (60%)

Amt Per Serving		% DV

	Total Fat 56.7g	76 %
	Saturated Fat 12.2g	61 %
	Monounsaturated Fat 31.9g
	Polyunsanturated Fat 9.7g
Cholesterol 0mg		0 %
Sodium 949.8mg		33 %
Potassium 615.5mg		16 %
Total Carbohydrate 75.4g		22 %
	Dietary Fiber 5.7g	23 %
	Sugars, other 69.7g
Protein 20.8g		30 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 855

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