Heat the oil in a medium saucepan and cook the onion and garlic gently for 10 minutes. Add the catsup, vinegar sauce, Worcestershire, brown sugar, chili powder & cayenne & mix well.
Let simmer for about 20 minutes, stirring occasionally, until slightly thickened.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Sauce (718g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 290 (23%)|
|Amt Per Serving||% DV|
|Total Fat 32.3g||43 %|
|Saturated Fat 2.5g||13 %|
|Monounsaturated Fat 19.7g|
|Polyunsanturated Fat 9.3g|
|Cholesterol 0mg||0 %|
|Sodium 4305.4mg||148 %|
|Potassium 2345.4mg||62 %|
|Total Carbohydrate 252.5g||74 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 248.5g|
|Protein 7.6g||11 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1264
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