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1. In a medium skillet, over medium heat, cook turkey sausage 10-12 minutes or until the internal temperature registers 165 degrees F. Remove from heat.
2. Stir in pizza sauce and peppers.
3. Spoon 1/2 cup turkey mixture into bottom half of each roll and sprinkle with 1 tablespoon of cheese. Cover each roll with top half and wrap in foil.
4. Bake in a preheated 375 degree F oven for 15 minutes or until the subs are hot.
Republished with permission, National Turkey Federation
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Serving Size: 1 Serving (157g) | ||
Recipe Makes: 6 | ||
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Calories: 187 | ||
Calories from Fat: 85 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.5g | 13 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 50.3mg | 15 % | |
Sodium 884.6mg | 31 % | |
Potassium 379mg | 10 % | |
Total Carbohydrate 9.3g | 3 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 7.3g | ||
Protein 16g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 187
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