Oven temp-350 [ bake at same time as entre'
lightly spray olive oil on bottom & sides of glass baking dish
open & drain Sauerkraut
place 2-4 c. in baking dish [ amount based on 1/2 c. servings]
slice sweet peppers horizontally to make rings or chop if you wish
place peppers on top of sauerkraut in any design you wish
pour Beer over all ingredients
drizzle with Ex. Virgin Olive Oil
garnish inside pepper rings with roasted Garlic & sun-dried tomato
Bake on top rack
add to oven after entre' has baked for 15 min.
remove when liquid is bubbling & kraut is lightly browned- keep warm until ready to serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (46g)|
|Recipe Makes: 8|
|Calories from Fat: 16 (50%)|
|Amt Per Serving||% DV|
|Total Fat 1.7g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 1.8mg||0 %|
|Potassium 39.4mg||1 %|
|Total Carbohydrate 2g||1 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 1.6g|
|Protein 0.3g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 32
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