1.In a large pot (6 to 8 quarts), heat oil over medium. Add onion and cook until soft, stirring, 2 to 3 minutes. Add garlic and red-pepper flakes; cook unti fragrant, 1 minute. Add potatoes and broth; bring to a boil. Reduce heat; simmer until potatoes are tender, 10 to 15 minutes.
2.In a blender, puree half the soup. Return to pot; add kale and sausage. Simmer until kale is wilted, 10 to 15 minutes.
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|Serving Size: 1 Serving (430g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 121 (28%)|
|Amt Per Serving||% DV|
|Total Fat 13.5g||18 %|
|Saturated Fat 4.3g||21 %|
|Monounsaturated Fat 6.7g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 100.8mg||31 %|
|Sodium 907.5mg||31 %|
|Potassium 1598.6mg||42 %|
|Total Carbohydrate 61.4g||18 %|
|Dietary Fiber 7.4g||29 %|
|Sugars, other 54.1g|
|Protein 18.9g||27 %|
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Calories per serving: 432
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